Smol for musicians & producers

Convert WAV to MP3 for Demo Submission, and Know When Not To

You need to convert WAV to MP3 for demo submission, but a bounce can run 10 MB a minute and inboxes stop at 25 MB. Smol turns WAVs, FLACs and stems into MP3 or AAC at a bitrate you pick, on your Mac, with nothing uploaded and the original untouched by default.
  • Convert a WAV bounce to MP3 at a bitrate you choose, 16 to 512 kbps
  • Shrink a folder of stems for sending, in one batch
  • Nothing leaves your Mac, so unreleased tracks stay private
  • Originals are untouched by default; keep the WAV master for distribution

$29 once per Mac · No subscription · Files never leave your Mac

Smol’s format conversion matrix, showing the formats it can convert between
By the Smol team9 min read

To convert WAV to MP3 for demo submission, export the stereo mix and encode it as MP3 at 192 to 320 kbps: about 1.4 to 2.4 MB a minute against 10.6 MB for the WAV. Keep the WAV. Bandcamp wants the lossless file, and a demo inbox wants the small one.

What you are sending, the limit you hit, and the Smol setting
What you are sendingThe limit you hitThe Smol setting
Demo to a label or A&R inboxEmail attachment caps, 25 MB at GmailCompress audio, MP3, 192 to 320 kbps; check the size
Link or upload to SoundCloud4 GB and 24 hours per file in the API docsWAV is fine; MP3 only if you want a small file
Release via a distributorDistroKid agreement: 250 MB, WAV up to 24-bit / 96 kHzSend the lossless master, even where MP3 is listed
Bandcamp uploadWAV, AIFF or FLAC; MP3 is not acceptedDo not convert. Upload the lossless file
Stems for a mixer or collaboratorTen stereo 24-bit stems add up to hundreds of MBFLAC or WAV zipped for a mix; MP3 only for a rough listen

How do I convert WAV to MP3 for a demo submission?

Drag the WAV into Smol, choose Compress, set the output to MP3 and a bitrate, and run it. The MP3 lands beside the WAV with a _compressed suffix, and the WAV is not overwritten by default. Smol’s bitrate runs from 16 to 512 kbps.

The size follows from the bitrate. A 3.5-minute song is about 37 MB as a 16-bit, 44.1 kHz WAV, about 8.4 MB at 320 kbps and about 5 MB at 192 kbps. Both pass a 25 MB inbox. That is arithmetic, so check the real file; a variable-bitrate encode will differ. Making a podcast instead? See Smol for podcasters, or voice-over auditions for spoken-word files. For how bitrate works, see audio bitrate explained, and for the Mac-side options see convert WAV to MP3 on Mac.

Which bitrate should a demo be?

Use 320 kbps if the size allows, or 192 kbps if it does not. Those are starting points, not measured thresholds. Listen to the result before you send it.

What are the DistroKid, SoundCloud and Bandcamp file limits?

Bandcamp takes WAV, AIFF and FLAC only. SoundCloud’s API docs list both lossless and MP3 formats, up to 4 GB. DistroKid’s published agreement allows formats including MP3, but the sheet is dated 2021. Check each service’s upload screen before you send.

Published audio limits, with the source and the date the page was read
Service or channelLimitSource
DistroKid audio requirementsAgreement dated June 8, 2021: WAV, MP3, AIFF, CDDA, m4a, WMA, FLAC up to 250 MB; WAV up to 24-bit / 96 kHz. The current help pages are the better guideDistroKid agreement
SoundCloud upload limitUp to 4 GB per file and 24 hours of audio per track; formats listed include AIFF, WAVE, FLAC, OGG, MP2, MP3, AAC, AMR, WMASoundCloud docs
Bandcamp file formatWAV, AIFF and FLAC accepted, MP3 not accepted; 16-bit and 24-bit supported, 32-bit not; no size limit statedFormats, Bit depth
Gmail, personal account25 MB; larger attachments become a Drive linkGoogle

Bandcamp states its reason as starting from a high-quality source so it can make streaming and download versions, and it advises against converting an MP3 up to a lossless file.

Which Smol settings suit a demo, a stem share or a rough listen?

Compress to MP3 for demos and rough listens. For anything another person will mix or master, send lossless instead. Smol’s audio bitrate is 16 to 512 kbps and sample rate 8 to 192 kHz.

Audio settings by purpose. The numbers are starting points, not measured thresholds
PurposeOperation and formatBitrateApprox. size per minute
Demo to a label inboxCompress, MP3320 kbps2.4 MB
Demo, tight size capCompress, MP3192 kbps1.4 MB
Rough mix for a collaboratorCompress, AAC or M4A192 kbps1.4 MB
Voice memo or idea sketchCompress, MP396 to 128 kbps0.7 to 1 MB
Mix handoffKeep WAV or FLACLossless10.6 MB stereo, 16-bit/44.1 kHz

Do not raise the sample rate or bit depth when you encode; a higher number does not add information that is not in the WAV. Leave the sample rate as the source unless an uploader asks for a specific one.

How do I send a demo, step by step?

  1. Bounce the final stereo mix as WAV

    Export 16-bit or 24-bit from your DAW and keep this file as the master.

  2. Drag the WAV into Smol

    Drop a folder to batch several versions or songs at once.

  3. Choose Compress, MP3, 320 kbps

    Drop to 192 kbps if the inbox cap is tight. Presets live on one Mac, so write your settings down for a second machine.

  4. Check the output size

    Smol sets the bitrate, not the byte count, so read the file size. If it is over, run it again at a lower bitrate.

  5. Rename and send

    Remove the _compressed suffix and use the artist and title, then attach or link it.

How big are stems, and how do I send them?

Stems are large because each is a full-length file: ten 4-minute stereo 24-bit, 48 kHz stems are about 69 MB each, roughly 690 MB. That is arithmetic. Mono stems are half of that.

  • For a mixing engineer, send lossless WAV or FLAC through a link service. Email at 25 MB cannot carry it.
  • For a collaborator who only needs to audition parts, an MP3 at 192 kbps is about 1.4 MB a minute per stem.
  • Do not send MP3 stems to a mastering engineer, and do not convert them back to WAV later; the lost detail does not return.

Smol accepts WAV and FLAC and can output FLAC, which suits when the target is smaller but still lossless. For mixed file types in one drop, see batch converting audio on Mac and FLAC to MP3.

What else can convert WAV to MP3 on a Mac?

Free and built-in options come first, and for a single file they may be enough.

Ways to turn WAV into MP3
OptionCostGood forLimit
Your DAW’s bounce or exportIncludedMP3 straight from the projectOne song at a time
Terminal toolsFreeScriptingNeeds command-line comfort
Online convertersOften freeOne quick fileYour unreleased track is uploaded
Smol$29 once, one MacBatches, folders, stems, chosen bitrate, offlineNo mastering or editing; Mac only

Smol’s advantage here is privacy and batching. An unreleased song never leaves your Mac, and a folder of versions converts in one pass. If you only encode one MP3 a month from your DAW, you do not need it.

When is Smol the wrong tool for audio?

Smol compresses and converts audio. It does not do the following.

  • Mastering. It will not fix loudness, EQ or clipping, so deliver a finished mix.
  • Distribution masters. Bandcamp rejects MP3 and distributors take better from lossless; send the WAV, not an MP3 you made.
  • Recovering quality. An MP3 converted back to WAV is still an MP3.
  • Sample-accurate editing or loop point work. Use your DAW.

Frequently asked questions

How do I convert WAV to MP3 for a demo submission?

Drag the WAV into Smol, choose Compress, set the output to MP3 at 192 to 320 kbps, and run it. A copy with a _compressed suffix appears beside the original. Check the file size against the inbox cap, and keep the WAV as your master.

What bitrate should a demo MP3 be?

320 kbps is a safe start when the size allows, at roughly 2.4 MB a minute. Use 192 kbps, about 1.4 MB a minute, if the cap is tight. These are starting points rather than measured thresholds, so listen to the result before sending.

What are DistroKid audio requirements?

DistroKid’s distribution agreement, dated June 8, 2021, lists WAV, MP3, AIFF, CDDA, m4a, WMA and FLAC up to 250 MB, with WAV up to 24-bit and 96 kHz. That sheet is dated, so check the current uploader, and send a lossless master where you can.

What is the SoundCloud upload limit?

SoundCloud’s developer docs state up to 4 GB per file and 24 hours of audio per track. WAV, FLAC and MP3 all appear on its format list, so a lossless file is fine to upload. Also check your account’s upload screen, in case it shows a limit of its own.

Which Bandcamp file format should I upload?

Upload WAV, AIFF or FLAC. Bandcamp’s help center says MP3 is not accepted and that it supports 16-bit and 24-bit files, not 32-bit. Bandcamp makes the streaming and download versions from your lossless file, so do not convert to MP3 first.

How do I send stems when the file size is too big?

Ten 4-minute stereo 24-bit, 48 kHz stems are roughly 690 MB, far above Gmail’s 25 MB cap, so use a link. Send WAV or FLAC for mixing. Compress to MP3 only for a rough listen, because a mix engineer needs the lossless detail.

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